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5 Elements Wellness, is a complete online journey which blends the wisdom of 5 Element Acupuncture, Hypnotherapy and Mind-Coaching for wellness and self-care.

Journey through each of the 5 Elements, Wood, Fire, Earth, Metal and Water and discover how they work in our body and in nature, bringing balance and harmony.

This is a recorded program.  You can join the program anytime and complete at your comfort.  You can watch it as many times as you wish.

You will be guided though each of the 5 Elements and therapeutic techniques, that will help you to:

- detox and energise

- love and compassion

- nourish and digest

- breath and reflection

- restore and rejuvenate

For further details contact mary@elementacupuncture.ie